Requirements for certification 5th kyu

Requirements for certification IOGKF

5th kyu


Basic techniques № 1, № 2, № 3

Basic techniques № 4
Movement back and forth in some ashi-giving, kick ahead:
Miracle May geri (some ashi-giving), the miracle gyaku-tsuki (step forward in the zen-Kutz Cottage, then back to some ashi-giving), Gedan mawashi geri (front foot of some ashi-giving), Miracle-gyaku tsuki (as described above)

Movement in the hand:
(In some of Ashi-giving)
Marvel Hickey uke Miracle May-geri

Back and forth under the 450 (zigzag):
(In some of Ashi-giving)
Marvel Hickey uke Miracle May-geri

Movement forward:
(In the Chico and zen Kutz-giving)
Yoko-tsuki, gyaku-tsuki, May-geri

(In Chico-giving)
Gedan Barai-uke-tsuki gyaku

(In Zen Kutz-giving)
Agee hidzi-Ata, Urakov Jodan-uchi,

Gedan Barai uke-tsuki gyaku

May-geri, gyaku-tsuki, Urakov-uchi
Miracle May-geri, Jodan mawashi geri, Ushiro-geri
Jodan May-geri, miracle sokuto-geri, Jodan mawashi geri, Ushiro-geri miracle, a miracle gyaku-tsuki
Miracle May-geri, Jodan mawashi geri, miracle gyaku-tsuki, Jodan Kakata otoshi



Kata
Gekisay give ichi, Gekisay let a, Saifi, 1 / 2 Siyunchin
(Note: Adults and children show understanding of the kata can teach all Siyunchin)

Hodge undo
Work on pillows
For adults only: Tiisi
Makiwara - the development of impact force, precision
Kongoken - basic Straightening hands up and forward
The emphasis on movement and control


Kumite
San given w, Kihon ipon kumite, kumite Jiji, What, Bunkai (last 3 of the Bunka Saifi)


Ukemi
Add to yakusoku kumite various throws


Коментарии



Tags: IOGKF  Kata  Khoja undo  Kumite  May-weights  kyu  
 
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