Racks
Neko Ashi-giving

Basic techniques of number 1

Watch "White Belt"

Basic techniques of number 2

Renzoku (Bundles)
(From Zen Kutz-giving)
Custom Jodan-tsuki, miracle gyaku-tsuki
Jodan uke-aage, a miracle gyaku-tsuki
Marvel uchi-uke Jodan-tsuki gyaku

(From the Chico-giving)
Gedan Barai-uke, Gedan-tsuki gyaku
Marvel Hickey uke miracle gyaku-tsuki
Marvel Hickey uke, San Ren tsuki (3 shots)
Custom Yoko-tsuki

Kicks:
(From Zen Kutz-giving)
Gedan mawashi geri
Marvel mawashi geri
Jodan mawashi geri
Sokuto Gedan geri
Marvel sokuto geri
Jodan sokuto geri

Shock cords:
Miracle May-geri, miracle gyaku-tsuki
Gedan May-geri, Jodan-tsuki lighthouse, a miracle gyaku-tsuki

Miracle May-geri, Jodan mawashi geri, miracle gyaku-tsuki

Custom Yoko-tsuki,

gyaku-tsuki (from zen Kutz-giving)
Front legs

Standing on the site (with a partner)
Miracle (Jodan) furi-Morote-tsuki yoko-uke

or Jodan soto yoko uke, yoko uchi or Jodan-uke
Miracle (Jodan) mawashi tsuki-miracle-soto-uke Xhosa (Gigi yoko-uke)

Miracle (Jodan) shotei Morote-tsuki-hiki-uke
Miracle (Jodan) nukite-Tsuki-Jodan-hiki uke

or miracle otoshi-uke
Miracle (Jodan) Haight-uchi-uke Jodan Hickey

Miracle May-geri, Ushiro-geri miracle, a miracle gyaku-tsuki

Move to the side:
(From the Hake problem)
Kidzami Jodan-tsuki

Kata
Gekisay give ichi

Kumite
San given w, Kihon Kumite ipon

Hodge undo
Work on pillows