Joint intensive retreat at the intersection of traditional Okinawan Goju-Ryu Karate-Do and training system "Yoga exercises on how Andrew Sidersky Y23

Time: 21 to 26 March in Egypt

Provided by: Oleg Linih (expert level)
Artem Yakovlev (black belt, 2-dan IOGKF)

Hardness and fluidity, relaxation and tension, speed and strength, composure and confidence - qualities inherent in practicing Goju Ryu and Yoga 23.
Figure and dynamic technology Y-23, self-defense techniques and defense, the nature of security, the legendary Sanchin kata. This is a skill that can be mastered, and continue to improve in personal practice by visiting a joint seminar Oleg Liniha and Artem Yakovlev. Calculate the lessons on practicing varying degrees of training, including beginners. In addition to training will be a warm red sea, fine sand beaches in Safaga and riot of greenery.

Training schedule: six days, 2 workouts per day:
morning (6:00-8:00), evening (17:00-19:30)

Venue: Lotusbay Safaga 4 * Egypt

The cost of the event: 300 Euro.

Cost of the tour: to the questions on the cost of accommodation options for accommodation, meals, personal shuttle to the hotel, a detailed response the organizers of the event. Communication with organizers

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