Requirements for certification IOGKF

1st kyu

Basic techniques № 1, № 2, № 3, № 4, № 5

Kata
Gekisay give ichi, Gekisay let a, Saifi, Siyunchin, Shisochin
For adults only: Sanchin

Kumite
Bunkai (last 5 bunkai from Shisochin)

Work out all the bunkai in preparation for zdachi on dan.
Erie gumi - How to train and for Siayi (2 minutes)

Hodge undo
Work on pillows
For adults only: Tiisi
Makiwara
Kongoken
Nigiri gami
Ishi Sashi

Tags: Kyu  IOGKF  kata  kumite  Khoja Undo  Sanchin  makiwara  

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• Report turnuniru in Odessa
• Happy New Year
• 6th International Budosay 2012
• Impressions of the workshop in Yalta
• Impressions of Gashshuku

• Requirements for certification of the second data
• Requirements for certification of the first data

• Requirements for certification 2nd kyu
• Requirements for certification of the 3rd kyu
• Requirements for certification 4th kyu
• Requirements for certification 5th kyu
• Curriculum 6 th kyu

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