Requirements for certification IOGKF

First given

Basic techniques № 1, № 2, № 3, № 4, № 5

Kata
Gekisay give ichi, Gekisay let a, Saifi, Siyunchin, Shisochin, Sancerre
For adults only: Sanchin - with Chimay

Kumite
Bunkai (Sancerre)
Develop iri gumi through various kinds of training kumite (example: Yakusoku Kumite, Kumite and Bunkai Tanren)

Hodge undo
Work on pillows
For adults only: Tiisi
Makiwara
Kongoken
Nigiri gami
Ishi Sashi

Tags: Kata  IOGKF  dan kumite  Khoja Undo  Sanchin  bunkai  makiwara  

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• Report turnuniru in Odessa
• Happy New Year
• 6th International Budosay 2012
• Impressions of the workshop in Yalta
• Impressions of Gashshuku

• Requirements for certification of the second data

• Requirements for certification first kyu
• Requirements for certification 2nd kyu
• Requirements for certification of the 3rd kyu
• Requirements for certification 4th kyu
• Requirements for certification 5th kyu

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